Stay close to the people who matter most.
Nudge Cycles guide you through 30 days of simple reflections to help you reconnect, show up, and keep your people close. This is a Free Feature for any Digital User.
Next Nudge Cycle starts November 15th.
for anyone who feels
busy
distant
unsure
overwhelmed
disconnected
Life moves fast. Connection shouldn’t get lost in the rush.
You told us you wanted something simple. A quiet reminder to think about the people who matter.
Receive 3 gentle reflections each week to help you pause, think about someone you care about, and take small steps to stay close.
Tell us who they are, why they matter, and what this moment means to you.
Your answers shape every message, so it feels personal, not generic.
Each Sunday, take a breath. Reflect on how the week felt and set your intention for the next one.
This works for every kind of relationship.
The ones that bring joy, the ones that feel distant, the ones you hope to rebuild.
How Nudge helps you connect
In 4 weeks, Nudge helps you grow closer step by step. You Plant new conversations, Water them with consistency, Care through thoughtful sharing, and Grow stronger connections that last.
We all care about our people. But in the noise of life, connection slips away.
We’re always online, yet many of us still feel alone.
U.S. adults report loneliness
say they experience serious loneliness.
Nudge gives you a small, steady way back.
Why it matters
When you want to reach out but don’t know how. We help turn hesitation into a quiet moment of care.
Nudge guides you either way
Through short prompts, Nudge helps you sort out your feelings, decide whether to reach out or step back, and, if it’s time, find words that lead to more meaningful conversations.
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Why it matters
When you mean to stay in touch but life gets in the way. A nudge turns a passing thought into real connection.
Nudge keeps the connection alive
With gentle reminders and simple prompts, Nudge helps you follow through, turning fleeting intentions into steady, meaningful exchanges.
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Frequently asked questions
A Nudge Cycle is a 30-day guided reflection designed to help you focus on one relationship that matters to you. You’ll get three personalized prompts a week to help you think, reflect, and act with more intention.
When you start, you share three things: who the relationship is with, what the opportunity or challenge is, and why it matters to you.
Your answers shape your weekly prompts. As the weeks go on, you’ll be asked to check in on how things are going — and your reflections guide what comes next.
Prompts are soft and personal. Some ask you to pause and reflect. Others gently encourage action, like reaching out or noticing what has changed. Every message is designed to help you improve the relationship in small, meaningful ways.
Yes. Nudge is free for everyone, including users on the free membership. If you want to show up for your people, this is built for you.
No. Nudge isn’t about pressure or performance. It’s about staying aware and connected. You can engage with prompts when it feels right.
Nudge works for all kinds of relationships — family, friends, chosen family, partners, or people you’ve drifted from. It’s for anyone you want to keep close or reconnect with.
You can pick up where you left off. Every Sunday is a reset moment. Your prompts adapt based on how you’re feeling and where the relationship is.