You already know who you should reach out to.
Nudge helps you figure out how. A 30-day cycle of three personalized prompts per week, focused on a specific relationship you want to tend to. Not a calendar alert. Something with more context than that.
for anyone who feels
busy
distant
unsure
overwhelmed
disconnected
Three steps. One relationship.Thirty days.
You give Nudge context: who this person is, what is going on between you, and what you want. The more specific you are, the more useful the prompts will be.
Each prompt is tailored to the relationship and the intention you described. They arrive three times a week for 30 days. Some will make you want to reach out. Some will make you realize you need more space first.
At the end of each week, Nudge asks you how you feel about where things are. Do you want to adjust your approach? Take a step back? Keep going? You stay in control of what happens next.
This works for every kind of relationship.
The ones that bring joy, the ones that feel distant, the ones you hope to rebuild.
Inertia is the real barrier. Not intention.
Most people do not lose touch with someone because they stopped caring. They lose touch because the moment passed and there was never a specific next step. Nudge creates those steps.It does not tell you what to feel. It helps you figure out what you actually want to do about a relationship that has been sitting unresolved in the back of your mind.
We all care about our people. But in the noise of life, connection slips away.
We’re always online, yet many of us still feel alone.
U.S. adults report loneliness
say they experience serious loneliness.
Nudge gives you a small, steady way back.
Why it matters
When you want to reach out but don’t know how. We help turn hesitation into a quiet moment of care.
Nudge guides you either way
Through short prompts, Nudge helps you sort out your feelings, decide whether to reach out or step back, and, if it’s time, find words that lead to more meaningful conversations.
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Why it matters
When you mean to stay in touch but life gets in the way. A nudge turns a passing thought into real connection.
Nudge keeps the connection alive
With gentle reminders and simple prompts, Nudge helps you follow through, turning fleeting intentions into steady, meaningful exchanges.
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Frequently asked questions
A Nudge Cycle is a 30-day guided reflection designed to help you focus on one relationship that matters to you. You’ll get three personalized prompts a week to help you think, reflect, and act with more intention.
When you start, you share three things: who the relationship is with, what the opportunity or challenge is, and why it matters to you.
Your answers shape your weekly prompts. As the weeks go on, you’ll be asked to check in on how things are going — and your reflections guide what comes next.
Prompts are soft and personal. Some ask you to pause and reflect. Others gently encourage action, like reaching out or noticing what has changed. Every message is designed to help you improve the relationship in small, meaningful ways.
Yes. Nudge is free for everyone, including users on the free membership. If you want to show up for your people, this is built for you.
No. Nudge isn’t about pressure or performance. It’s about staying aware and connected. You can engage with prompts when it feels right.
Nudge works for all kinds of relationships — family, friends, chosen family, partners, or people you’ve drifted from. It’s for anyone you want to keep close or reconnect with.
You can pick up where you left off. Every Sunday is a reset moment. Your prompts adapt based on how you’re feeling and where the relationship is.